It’s adequate it moves and according to the recommended carpet pile measurement I should order the medium pile. Hopefully it will stop moving after some wear.
The mat arrived filthy dirty and unboxed which for me was difficult to bring in the house because I handicapped. Once in I realized it was covered in dirt. I had to use four Clorox clothes to clean it. I am a heavy person and I didn't realize the mat was weight limited. Would have preferred a thicker sturdier and boxed clean mat. Overall I like the product. Thank you.