It sticks to the rug and does not move. The promblem is it is not thick enough it gets pockmarks where tue wheels are. That makes rolling tje chair aroun
I have a sliding table that goes over my bed. I have my computer on it. A few books. Water. It’s not an office chair I sit on. So this light sheet of vinyl over carpet does the job fine. I don’t recommend it for putting a daily office chair over it as that won’t hold up.