Very active, bright colors - wonderful in bringing peace and tranquility when working on projects. Would recommend to anyone who wants to work on breathing techniques, looking for ways to calm the cortisol levels, etc....
I've noticed a change in my work ethic whenI have this on focus mode, it's also a nice tool to have just for relaxing and taking deep breaths, I use it daily
Maybe it's my fault but I was expecting a rechargeable light. Not sure what to do with one that has to be kept plugged in. Overall this device seems flimsy. Instructions are minimal. I had to find and watch a video to understand how to use. Maybe all this is why I never actually saw it in the store and no one there knew anything about it. Would not recommend.