what can I say it's a notebook it has white paper with blue lines and they were held together with some sort of spiral metal band. You use paper by writing on it with a pencil or a pen you can probably buy these at Staples as well if you pull the paper part you can put them together with a staple.
I bought this notebook for my husband who went back to grad school. It is great quality! We used to buy the cheapy $1 notebooks but these last SOOOOO much better! The plastic cover is much better than the paper ones which rip opp in his backpack and the spiral binding is extreley sturdy (I even noticed a difference in the store when we were looking at the notebooks because it is so much sturdier and harder to bend.) And if you need the pages to rip out like my husband does they rip out really cleanly