The Total Gym , the Fit in this rating, are excellent for a total body workout in short period of time. The ability to move from one exercise to another gives strength and endurance together. I train with weights using the optional weight bar on most occasions and then remove the weights for higher reps, giving the muscles a needed change. It’s great for fitness and definition and less for building large muscle mass.
I would recommend this to a friend!
Written by a customer while visiting totalgymdirect.com
The Guide Board Pulley Hook should be replaced with a safety hook. The cable can come loose from the hook causing injury. Some of the install directions are confusing.
No, I would not recommend this to a friend.
Written by a customer while visiting totalgymdirect.com
I bought is a month ago or so and really works great.I haven't worked out in years and I enjoy to be working out at home folds up nice and can store it easy . The work out is great I AM 6' 4" and started at 285 lbs cut back on eating and sugar and pop and Iam down to 262 lbs and feeling great plan on going down to 245 lbs and feling good and looking good to this is a a great work out.
I would recommend this to a friend!
Written by a customer while visiting totalgymdirect.com
The Gym is easy to roll out and set up. The glide board and cables move freely. I have a reconstructed left knee and my movement is limited. With the Total Gym, I can squat as deep as the left knee allows, then hold this position. As I perform a set of squats, I can feel the knee loosening. I have been able to increase my range of motion by 7 degrees. Remarkable!
I would recommend this to a friend!
Written by a customer while visiting totalgymdirect.com
I bought the total gym about a month ago. Arrives assembled, easy to open up and watched the start up dvd. I like workout dvd’s Included. I have gotten back into a workout routine again and love it!
I would recommend this to a friend!
Written by a customer while visiting totalgymdirect.com
Very pleased with my purchase, it shipped quickly which I was thrilled about. I really enjoy using it, it does give a great workout in the privacy of your home. You can build muscle but not bodybuilding muscle. This machine is great for strengthening and toning muscles an joint. I would diffenitely recommend to someone who is older or just simply looking to start their journey into a healthier life style. I Couldn’t be happier.
I would recommend this to a friend!
Written by a customer while visiting totalgymdirect.com
I have only had the gym for about a month. I can say that in that short amount if time I am very impressed with it. It works very smoothly, seems to be quite solidly built & the workouts are surprisingly challenging.
I would recommend this to a friend!
Written by a customer while visiting totalgymdirect.com