This sticks to my desk so no movement. My mouse slides across like it is on ice. No effort is required. Wrist support is sturdy and provides firm support.
I was not using a wrist rest prior to this and found my wrist was getting sore. After just a few days with the new mousepad my wrist feels better. The gel makes it very comfortable too.
Returned this as the pad was delaminating from base. Staples happily exchanged. Upon opening the replacement found it also delaminating. I buy Staples brand because of great quality at a good price. Returned second mouse pad for refund. Choice of ergonomic mouse pads on display was small so had to go elsewhere to purchase. Mouse pads from Staples were not cheap ones.