I'm so excited to start this new journey! Just opened up my box. Ready to go! I will definitely be back to share progress! Being a 54 year old woman with some life challenges, this is the path I've chosen for fitness!
I was very skeptical on purchasing this in the beginning. I’ve used these in the spa environment at a much larger capacity, however, after doing lots of reviews and shopping around life had me. This product far beyond exceeded my expectations and after using it, I can tell you I will workout with it every day!!
In general any type of exercise causes me pain of some sort due to sciatica. I had ZERO pain until I hit level 15! And it was just a twinge so I backed off a little and continued pain free.
Love this vibration plate. It goes all the way to 40HZ so you get all the health benefits of the higher priced vibration plates. The 'watch remote' is a great feature also.