Just started using the Rumblex plus 4d vibration plate. looking forward to learning more about what this superior machine can do to improve my fitness level.
Although I am new at this I know I’m going to love it. I live in a big city and I set it in a front window so I can watch the world go by. I’m probably not going to go much on it but stand on it while it vibrates because that in itself seems like it will have an amazing impact on my health.