Customer Reviews for LifePro - Rumblex 4D Vibration Plate Triple Motor Whole Body Platform for Fitness, Recovery & Weight Loss - Black
Customer Rating
5
Great whole body vibration plate
on February 8, 2025
Posted by: Alison
I have been using an oscillating-style vibration plate daily that I purchased about 20 years ago. However, it only went up to 20 Hz and I could not use it for more than 2 minutes at a time without it affecting my leg nerves adversely. I thought the studies that were done on older individuals that used 40 Hz for 20 minutes at a time would be unrealistic for me. The machines that they used were also way out of my price range.
However, reading about the Rumblex Plus gave me hope. I ordered one (I preferred the flat top like my previous unit). I was very pleased with how easy it was to set up, and the variety of different vibration modes.
The first thing I tried was 40 Hz vibration. It seemed so much more gentle and I could feel it going all the way up my spine. The first session was just standing on it for 10 minutes and it felt great! Things have come a long way in the last 20 years. I am now one happy camper!
Had a larger version from another company and it broke several years ago. I missed using it. Now I bought this one and I love it, plus it takes up less space
Friend told me about this product. Tried his and also saw the effect it had on him. Just getting started on mine, but feel effects already. Love how I feel. Still doing baby steps, but excited about using it.
I purchased the Rumble X vibration plate 6-7 months ago after using the one at my Chiropractor’s office and paying a fee for 10 minutes several times a week. I am extremely happy with my vibration plate and do squats with weights several times a week. I haven’t yet watched any workout videos but plan on incorporating that also. I am very pleased with the product!
I just received the unit a few days ago, and I’m very pleased with it. It seems very sturdy and well-made. I look forward to using it and learning all the different ways it can be used to improve my health.
Unsure if we are doing something wrong or the machine is defective . . . going to further investigate. However, the instructions are hard to figure out.