I wake up so stiff in the morning and hop on this for 10 minutes.. significantly helps with my back stiffness and is like drinking a cup of coffee. Im only giving 4 stars because you have to leave a review to continue with the warranty so I've only used it a few times.
I’ve been sick for over a year and lost a lot of muscle and strength. I’m working on rebuilding and the rumble vibration plate is helping me rebuild my muscles, and improve circulation and lymphatic function.