I was gifted a vibration plate after I had used my mother in law’s. We realized quickly that I had been looking for a way to improve my residual limbs blood flow, and this was helping drastically. I often experience cold or painful cold in my prosthetic even while walking, 10-15 minutes standing or sitting on the plate has helped with perfusion of the limb, warmth, and feeling. I have not found a perfect solution, but this has been a great help and my specialist even agreed with the benefits I had explained!