I used it on the 4D mode on level 2 and was surprised at how strong the vibrations were. I felt it moving all up and down my body. Cant wait to move up to higher speeds. It is bigger and heavier than I expected so I’m having a hard time finding a storage space for it though
This machine is so amazing! What a therapeutic difference since I started using it. I cannot go a day without it. With the range of motors, directionalities, programs and speeds, the uses are endless and perfect for beginners through expert.
I just received my 2nd vibration plate yesterday. I ordered one about a month ago, and I love it so much that I ordered one for our second home. I love my vibration plate, but I also love how it motivates me to want to exercise right after using it.