We love our vibration plate. I has already improved muscle tone and feel my circulation is better in my legs. Anxious about learning more and trying out different applications with this machine.
I love this thing. I start every day by using one of the preprogrammed settings on my vibration plate. It helps with many of the health challenges I have that prevent me from moving comfortably when I wake up. After 10 minutes when I step off the plate I feel like I can face the day. My joints move easier, the swelling in my legs has decreased and I just generally feel better. I’ve had my plate for about 5 years now and I’m so glad I bought it.