We love our vibration plate. I has already improved muscle tone and feel my circulation is better in my legs. Anxious about learning more and trying out different applications with this machine.
I love this thing. I start every day by using one of the preprogrammed settings on my vibration plate. It helps with many of the health challenges I have that prevent me from moving comfortably when I wake up. After 10 minutes when I step off the plate I feel like I can face the day. My joints move easier, the swelling in my legs has decreased and I just generally feel better. I’ve had my plate for about 5 years now and I’m so glad I bought it.
I've had this vibration plate for a few months now and I love it. my legs and feet use to ache every night when I was trying to go to sleep. If I do 10 minutes a day on this vibration plate the aches and pains go away at bed time. I feel like it really helps with my lymphatic system for sure!