We are very happy with our new LifePro vibration plate and are excited to reap the benefits. We may end up buying them for our adult children as well!!!
I read the research on vibration plate health benefits. Like I actually read the research articles. I noted what kind of parameters they had for vibration plates and then looked for one that met those same requirements. Many articles were using >6Hz frequency and an amplitude of about 6mm. Additionally, the type of vibration was more often lateral, and none were just oscillatory motion.
After learning about what the science of the health benefits showed, and what parameters of equipment they used, I then searched online for a device that would fit those parameters. This led me to lifepro, and specifically the Rumblex 4D. You will not find another device that meets these requirements, is at this good of a price point, and on top of it all has a lifetime warranty. Easy choice.