This machine really steps your game up! Both exertion and endurance are tested as you exercise and work to maintain balance!! Well made quality product!!
So far I enjoy it. Not sure about the band attachments. Favorite setting is 88...which it starts with. Power setting 3 is loud and actually vibrates the house. I am 71 and using it for balance, bone density, drainage, circulation and general recovery. 20 minutes twice a day...moving head and eyes and with eyes closed. It is heavy but easy to set up. I would recommend it. I would give 4.5 rating. Taking a bit off for how loud some settings are.