So far I enjoy it. Not sure about the band attachments. Favorite setting is 88...which it starts with. Power setting 3 is loud and actually vibrates the house. I am 71 and using it for balance, bone density, drainage, circulation and general recovery. 20 minutes twice a day...moving head and eyes and with eyes closed. It is heavy but easy to set up. I would recommend it. I would give 4.5 rating. Taking a bit off for how loud some settings are.
Loving the benefits of using my vibration plate! I’m seeing an improvement in my health from consistently moving my lymph; where before I felt stagnant and puffy, low immune and depletion, now I feel vibrant and overall more healthy. And I look better! More muscle tone and strength in my body. Such a blessing!
I love my vibration plate. After going through a major surgery, this helped me regain my normal but better. It has so many options so you can slowly regain your strength