My Rublex4D vibration plate arrived yesterday, and I gave it 2 test drives that were 10 minutes each. I could really feel the effects in my legs afterwards. I’m not one to go to the gym (I’m 76 and feel out of place there), and I find repetitive exercises tedious. This machine will give me the workout I need in less time and in the comfort of my home. The main reason I got it was to increase bone density, so we’ll see how that goes. My only negative comment is that it seems hard to figure out how to navigate through the various buttons; it’s definitely more high tech than I’m comfortable with. But, I’m game to learn, and am hoping there will be advice and helpmonline.
The Rumblex 4D works smoothly and does not seem to create ambient vibration which we're happy about. The plate vibrates efficiently and seems to be a great product for the few weeks we've been using it so far.
I got this for Christmas and I love it so far! I was wanting for draining my lymphatic system and I didn’t drink enough water the first couple days and I got a headache! So just go slow and drink water! It’s a great product so far!