The multiple vibration styles and durability of the plate itself make it a great warm up and recovery tool for myself and my clients, and adds versatility to what we can do in our training
I absolutely love my new rumblex plus vibrating plate! I love that I can do a workout right at home and I feel like I’m doing something beneficial for my health thank you so much. I love it.
Depending on the type of vibration selected, sometimes the vibration doesn’t feel balanced between the left and right side. Shifting weight while vibrating can feel, and sometimes sound, different from one side to the other, especially if a single vibration (vs mixed) is chosen.