Have been using this consistently to tone, I’d really like access to their various trainings, but in my limited knowledge, I enjoy using weights simultaneously, and feeling how my abs can actually get a workout. It takes work to get different portions of the body, but if you do more than just stand there, you’ll start to feel and see all the results!
Just unboxed and did my first ten min session. I love the quiet operation. I have used a commercial brand for years and it literally rattles the whole house!