I’m still learning to use the machine but so far have enjoyed the benefits. I prefer to use the plate after a workout to get the toxins flowing, loosen my muscles and feel like it’s helping with circulation.
I just purchased Rumblex Plus and so far love everything about it. Initially I was looking for help with circulation and lymphatic drainage. But now I’m starting to see benefits of muscle recovery. Can’t wait for more
The vibration plate is very well made and only tried a few times, only had it a week so it is too early to feel the benefits. But what I find so far is that it is easy to use and time spent went very quickly. I will start to use it more and I am being very hopeful that its money well spend.