I wasn’t sure what to expect at first, but it has honestly exceeded our expectations. It’s super easy to use, and we’ve both noticed improvements in muscle activation, balance, and overall strength. It’s especially great on days when you don’t feel like doing a full workout—you still feel like you did something effective in just a short amount of time.
I’ve been using it to build strength and tone, and it’s been perfect for that. My husband has also been using it as part of his recovery routine, and it’s been a great addition to his home therapy.
Bonus: it doesn’t take up much space and fits easily into our daily routine.
Highly recommend if you’re looking for something simple, effective, and versatile!
Opened this up and already the black mat was lifting off near the panel. Keep pushing it down but it does keep coming up. Hoping this won’t get bigger and give problems down the line. Otherwise I enjoy it and am hoping it helps with lymphedema