This product has been a great addition to my new lifestyle changes. I sit in front of my laptop a lot and this keeps my legs in great shape and ready to tackle a workout later.
I was at a home show and a vibration plate vendor said that therapeutic hertz was 30. So when I was looking to purchase a vibration plate this was the only one I found that was at or above that level. I've had the Rumblex for about a week now and with consistent use I could see that it will help my lymphatic system.