I’ve been using the Turbo vibration plate for a week. Love how I feel after a 10 minute session. Had a massage this week and it was very relaxing, not so sore afterwards.
This unit is nicer than I thought it would be. It is sturdy and large enough for a beginner to feel comfortable. It is easy to use and I feel safe using it. I am a large woman with many health issues and poor balance that make it very difficult for me to exercise. I can already tell it is helping me with balance and strength. I love the three different positions where I put my feet and the three different speeds. I love this product. I recommend it for a beginner.