My wife and I are in our 80’s and really enjoy the daily sessions on the vibration unit doing pushups, planking and stretching. A great way to start our day.
We found that over the last week our backs are pain free and there’s a sense that the Lifepro is responsible. We’ve also noticed that it burns significant amount of calories for each 15 minute perid.
Out of the box gave it a trial run. Took 20-minutes of increasing the intensity and experimenting standing to sitting. Conclusion...decreased swelling in lower extremities, joints relaxed, and increased energy so much I was motivated to stretch and take a walk!