So far. I used my friends while visiting and felt increased circulation in my legs. I’ve been caught in a cycle of pain in leg making it impossible to walk a distance and the pitfalls of not doing my walking etc. and just one week of using the vibration plate is increasing the circulation . Ya know oxygen in… wastes out lymph movement is key to everything. I’m 79.. have only used it sitting.
Have only used this platform one day, but I love how it makes me feel. My primary reason for purchasing is to build bone density. Since I have osteoporosis in my hip, I hope to see good results.
This vibration plate has really helped with my lymphatic drainage. I now look forward to the other benefits of fat loss and muscle growth. Very easy to assemble and the workout bands were a bonus!! Very pleased with this product.