First time ever using a vibration plate and it’s very easy to use! I’ve just had my first session on it and I do feel pretty relaxed now! I got it to help with circulation, cellulite and overall health! Deffo recommend!
I have varicose veins and neuropathy and just 10 mins on my waver brings me so much relief. Additionally, when my fam got a chest cold, we used the waver to break up mucus. Just all around an extremely useful and well made plate!!