It was a little confusing as to which motor did what and didn’t see much difference when I biased one over the other.I did like how I felt different whether I was squatting or standing, and wide or narrow stance.
I’m a PT and I think this would be a great addition to a lot of people with balance, neurological , and lymph issues
Began using my vibration plate about a week ago and noticed it is a sturdy board made of quality products. So far so good, and I look forward to results with my lymphatic system!