So Folks, I received my Row and Ride today. I gotta say, I love it. Its very easy to assemble, and it comes with the two tools needed for assembly. It took me about 10 minutes to put it together. Now, so I figured I would be able to hop on and get at least 10 minutes in non stop. Nope, could only row about 20 times and I must say, I was worn out. My whole body was feeling it. I have decided since I am just getting started, I will do repetition instead of time. Once I can get over 100 reps in nonstop, then I will start timing myself. So total today, I did about 80 reps split into 4 sets. I feel it! It is indeed a total body workout, and its not too hard on my knees. Trust me, it works. I'm sore!!!
I Love this little compact machine....it was just what I was looking for! It works for all areas of my body and targets the areas I want to work on. I am very happy with this purchase and would definitely recommend it !
The machine is awesome but my meter does not work. Putting the machine together was easy and non complicated. It's light weight and you can put it away easily. I enjoy the workout.
I have loved it! I have to start out gradual..first time using it I instantly felt it bug time in my legs, upper thighs, and abdomen...a good hurt though.. I know I needed it! I was able to go longer today!!
It was easy to put together. Needed a little more instruction on adjustments, but figured it out. Using the videos on line is really helpful to get a good workout. Thank you for this machine. I have a fused ankle so it has been impossible to many exercises, especially ones that work the core. So now I can.
This is a great total workout machine. It is exactly what I need to get back into shape at age 65. Took 10 minutes to assemble. Was going to buy the DP Squat machine but so happy I got this one instead. Highly recommend it.