I’m 77, thought this would be helpful after using it in PT. Wrong. I had fun balancing back and forth on it (both feet on it, shifting my weight), but next day realized I might’ve strained hip and thigh muscles. Hard time putting pressure on that leg when walking. Writing this as I’m waiting to get an x-ray. Nothing wrong with the pad - it’s just not for me right now.
[This review was collected as part of a promotion.] I used one of these at my physical therapist. I love how it feels under my feet as I worked on balance excersises. Easy on the joints and kinda fun. So, I bought my own to continue at home. I also like how this one has a textured surface to help grip the floor.