I bought this on a whim, and I'm so glad i did it. I have it in my room so i see it all the time and started to feel guilty if i don't use it! Haha. But within a month of using it 3-4x a week, i noticed great results without changing my diet at all (terrible diet by the way need to work on that) but I'm very impressed with this machine. 10/10 forsure!!
I broke my femur in 3 places during a car accident several years ago and my leg has progressively gotten weaker as I age. The row n ride is helping to strengthen the muscles again. I started with no band and have worked up to 1 band, almost ready for 2!
Excellent and low cost way to assist those of us who have difficulty doing standard squats properly. The degree of difficulty can be easily adjusted to suit one's ability.
I have been loving my Row-n-Ride! I wanted something low impact and this has been great! I've only tried two of the workout videos, but they are the perfect fit for what I need.